Expression

Do we all have something we hold back? What stops us from expressing ourselves?

Sacred originality is a concept from Dr Ross Ellenhorn. It speaks to the idea that each of our unique inner lives is worth nurturing, protecting, and finding ways to express.

Often though, when it comes to creativity, we hold ourselves back. Why is that?

We want to protect ourselves. Maybe something in our past has taught us our expression isn’t safe. This is a moment to explore those parts: what you want to share, and the voice that says you shouldn’t.